Monthly Archives: July 2009

The Diet for Teenagers Only: Exercise and Eating Disorders (Ch. 9 and 10)

Posted on July 31, 2009 by MyClandestineLife

This is the last installment of my 5-part series of summaries of the book The Diet for Teenagers Only by Carrie Wiatt and Barbara Schroeder. Don’t be put off by the title if you are over 19, this book has … Continue reading →

Posted in Uncategorized | Tagged anorexia, binge eating disorder, Body Dysmorphic Disorder, body image, bulimia, cardio, eating disorder, emotions, exercise, life, love, overweight, perfection, worth | 10 Comments

The Diet for Teenagers Only: Servings and Emotional Eating (ch. 7 and 8)

Posted on July 30, 2009 by MyClandestineLife

This is part 4 of my 5-part summary of the book The Diet for Teenagers Only by Carrie Wiatt and Barbara Schroeder. Don’t be fooled by the title though, this book has wonderful information for people of all ages. Anything … Continue reading →

Posted in Uncategorized | Tagged Barbara Schroeder, binge, book, Carrie Wiatt, diet, food, summary, The Diet for Teenagers On, tips, weight gain | 10 Comments

The Diet for Teenagers Only: Cooking and Groceries (Ch. 5 and 6)

Posted on July 29, 2009 by MyClandestineLife

This is the third installment of my five part series of summaries on the book The Diet for Teenagers Only by Carrie Wiatt and Barbara Schroeder. Don’t be fooled by the title though, this book has wonderful information for people … Continue reading →

Posted in Uncategorized | Tagged carbohydrates, cholesterol, diet, fat, fiber, food, health, protein, sodium, The Diet for Teenagers On, weight | 7 Comments

The Diet for Teenagers Only: The Diet (Ch. 3 and 4)

Posted on July 28, 2009 by MyClandestineLife

This is a continuation of my last post which covered chapters 1 and 2 of the book The Diet for Teenagers Only by Carrie Wiatt and Barbara Schroeder. This book is designed for teenage girls, but don’t be fooled by … Continue reading →

Posted in Uncategorized | Tagged BMI, food, height, weight | 19 Comments

The Diet for Teenagers Only: A Review (Ch. 1 and 2)

Posted on July 27, 2009 by MyClandestineLife

The Diet for Teenagers Onlyby Carrie Wiatt and Barbara Schroeder Now, first of all, don’t be scared off by the name if you are over 19. This book has good information of all ages. It is a lifestyle book about … Continue reading →

Posted in Uncategorized | Tagged antioxidants, book, carbohydrates, carbs, diet, eating, fast, fat, food, freeradicals, nutrients, phytochemicals, plan, protein, summary, The Diet for Teenagers On, water | 10 Comments

Time and 1400

Posted on July 26, 2009 by MyClandestineLife

It’s only been two days since I last updated, but it seems like a lot longer. It’s weird how time passes – sometimes seeming to fly by, other times moving at a slow crawl. One day can seem like a … Continue reading →

Posted in Uncategorized | Tagged binge, book, calories, diet, exercise, Harry Potter, hike, purge, sleep, The Diet for Teenagers On, walk, walking | 16 Comments

Post 6 Flags Update

Posted on July 24, 2009 by MyClandestineLife

Hello one and all! My internet was down yesterday and the day before that I was at 6 Flags. I actually enjoyed myself; I was somewhat surprised. Maybe it was all the adrenaline and caffeine flooding my system. Somehow I … Continue reading →

Posted in Uncategorized | Tagged 6 Flags, adrenaline, books, bulimia, caffeine, eating disorder, fast, Harry Potter, purge, treatment, weight | 14 Comments

Brie, Birthdays, and Biking

Posted on July 21, 2009 by MyClandestineLife

I really like Brie cheese. In fact, it has to be my favorite cheese I’ve ever tasted. Pepper Jack is nice when you want something with a bit of a kick, but Brie goes well with many things. I put … Continue reading →

Posted in Uncategorized | Tagged biking, Brie, bulimia, calories, cheese, eating, exercise, fast, food, ketones, ketosis, purge, swimming | 14 Comments

So today is my 19th birthday…

Posted on July 19, 2009 by MyClandestineLife

This is my last year to be a teenager. What should I do? I thought I’d give you a “partially-through-the-day” update. I went to church this morning. My mom brought doughnuts for my college group, but I didn’t eat any. … Continue reading →

Posted in Uncategorized | Tagged 6 Flags, birthday, church, depression, eating, food, friends, movie, purge | 32 Comments

Will I ever not be an idiot?

Posted on July 18, 2009 by MyClandestineLife

I had a mini-binge and purged. That’s the fifth time this week and I’m sick of it. I’m developing a rash on the left side of my chin from the saliva that dribbles out on my other two fingers my … Continue reading →